Can an apple a day really keep the doctor away? Believe it or not, it’s true. But just how and why are apples healthy for you? Here are a dozen, simple-to- share fast facts about how apples support our overall health.
A cup of fruit is hard to measure if the fruit is still in one piece. So, how do you decide how much is a cup? Use this handy chart.
Our Broccoli and Cheese recipe is a wonderful change from plain steamed broccoli. Try something new tonight.
Heather McPherson, the 1-minute expert, takes you through a rainbow of popular varieties and makes you an expert on apples.
Wondering what a particular apple looks like? This video shows a wide variety of Heritage Apples grown in the U.K. from Adam’s Pearmain to Wayside Apples.